Held within your own body are sacred portals of energy known as the chakras.
This complex, dynamic system receives life force from the world, circulates that life force throughout your body, and redirects it back to the world as the unique expression of who you are.
A balanced, radiant, and flowing chakra system empowers you to live life with
~ Groundedness, security, health, belonging, and connection to the natural world…
~ Creativity, sensuality, emotional intelligence, pleasure, and beauty…
~ Adventure, leadership, personal power, solid boundaries, and playfulness…
~ Compassion, vulnerability, kindness, generosity, and unconditional Love…
~ Truth, expression, clear communication, liberation, and clarity…
~ Insight, wisdom, vision, intuition, and magic… and
~ Pure consciousness, divinity, mystery, grace, and Oneness.
But the chakras don’t want to be simply read about, talked about, or intellectually understood, and they won’t respond to a checklist to bring them into fullness.
As part of the energetic body, chakras long to be felt.
Experienced and Embodied.
Heard and Understood.
Tended and Healed.
Empowered and Strengthened.
Cleared and Ignited.
Awakened and Illuminated.
Mastery of your own chakra system offers new personal agency:
~ to unlock your potential,
~ expand your luminosity, and
~ create the life you imagine for yourself.
The Chakras Awakened 8-Week Course Will Guide Your Way.
"This course is great whether you're new to the material or a lifelong seeker. I really valued the time I had set aside to reflect, practice and consciously incorporate each awareness into my week. Don't miss this opportunity."
Carrie Ingham
“Absolutely the best course I've ever taken!! The material itself is fascinating, but the course goes above and beyond that -- it is a soulful exploration into self. This course is such an amazing way to learn more about why you are the way you are, and how to connect more effectively with yourself and your loved ones. There is no way to come out of this workshop without having improved yourself. The practice of focusing on a different energy each week created amazing changes. Sara's passionate style of teaching makes this course a fun, spiritually nourishing, beautiful, joyful experience.”
Vanessa Jones
“I knew that I needed to take this course and I am so happy I did. Sara is an exceptional instructor with knowledge to help guide all those who have curiosities within the Chakras. She provided extremely valuable insights that allow you to understand what you have been feeling all along. I would definitely recommend this class. There is so much to learn - and it's mostly about yourself.”
Carolyn Hayzlett
For years, Chakra Educator and Yoga Teacher Sara Goff has been guiding seekers into deep understanding, intimacy, and embodiment of the chakra system through her signature 8-week transformational course, Chakras Awakened.
In this 8-week course, you will learn about each individual chakra in the system, with a focus on one chakra each week, including:
~Its placement in the body, developmental ages, and themes of life that it governs,
~ How to identify signs of balance or imbalance within the chakra with compassionate and clear eyes,
~ Loads of actionable, creative, potent opportunities to expand each chakra’s radiance, plus
~Guidance on energetic infusions of mystical support,
... and more, plus integration of the chakra system as a whole and moving forward with purpose and clarity.
To optimize your learning, you will be guided with a multi-sensory approach that includes:
~ Video teachings,
~ Colorful imagery,
~ Guided meditations, visualizations, practices, and
~ Abundant resources to enhance your experiential communion with each chakra!
With weekly modules that range from 60-90 minutes and abundant opportunities for pausing and returning where you left off, the Course can be enjoyed at your pace and customized to every schedule.
I’m ready to radiate!
Click here to sign up
The true MAGIC of Chakras Awakened, however, occurs throughout the week, as you
ignite your energy flow with meditations, visualizations, and tangible tasks,
embody each chakra with movement, adventure, and play,
and embrace opportunities to expand your creativity,
delight your senses, and
activate your awareness of your innately radiant energetic body!
What’s more, the entire Course remains open for 6 MONTHS from registration, offering abundant time and freedom to explore each chakra and the entire system again and again!
About Your Instructor
Sara Goff is a Vinyasa Yoga Instructor with over 4000 hours of teaching experience worldwide and is the founder of Satya Embodied Yoga Teacher Training. Known for her unique blending of the playful with the sacred, Sara aims always to offer her students access to their unique embodied expression and into union with their own inner teacher. With a deep respect for inclusive and loving yoga spaces, alignment tailored to the individual, the energetic body, and the spiritual philosophies of yoga, Sara offers a methodology designed to ignite each student's highest potential on the physical, emotional, energetic, and spiritual planes.
Beyond the mat, Sara has more than a decade of development as an individual and group Soul Guide, creatively weaving her deepest devotions: to the natural world as sacred teacher, the innate wisdom of each individual, her own intuitive gifts, and carefully held women’s group spaces, into potent catalysts of awakening, healing, and transformation via individual coaching containers as well as rituals, courses, workshops, travels, and expansive offerings through her company, Barefoot Reverence.
As a collaborator, Sara relishes the joyful honor to be a Love Crew (producer) and facilitator for the beloved annual Wild Woman Fest, as well as a Wild Woman Project moon circle leader since its inception. She is proud to plant trees via the Eden Reforestation Project with each offering she facilitates, to serve as a guest teacher for myriad yoga studios and teacher trainings, and to shine a light on others committed to inclusivity, diversity, the progressive movement, and sustainability.
Sara’s deepest loves are reserved for the trees and the moon, sisterhood and song, and crafting a sweet balance of life at home with her beloved and discoveries in faraway lands. Find her barefoot off-trail, communicating with animals, singing poetry, or in energy-charged rituals anywhere that screens are useless, lure her with sage smoke and dark chocolate, and share drumming and story medicine around a fire to befriend her on a soul level forever.
“I absolutely loved this workshop. The length of time weekly, as well as the number of weeks was easy to fit into a busy schedule. The self discovery suggestions were also easy to fit into everyday life and they allowed me to look at not only myself but also everything and everyone who affects my life with a new perspective of exploration and discovery. I would take this workshop again and again!”
Amy LeClair
“For me, Sara's chakra class was a glimmer of hope during a very challenging time in my life. I've taken many courses, always seeking opportunities to learn and grow. However, I've never taken anything as special as this course. Sara provided deep insights into each chakra, while encouraging us to deeply explore who we are and allowed me to truly grow. Even if you don't have a clue what a chakra is, I would encourage you to take the course if you are looking at finding deeper meaning in life, love, and spirituality.”
Maritsa Flaherty
‘Overall, this may have been one of the most important investments of time and money that I’ve ever made. Sara brings knowledge, experience, humor, and a contagious passion for the chakras. She expertly integrates spirituality, science, and story, and the result is healthy and delectable food for thought. I highly recommend this course!’
Kristi Hicks
Curriculum
More to discover with Barefoot Reverence
I’m ready to expand my Luminous Chakra System!!
Click here to sign up